Classes

The pancake sisters are 200-hour yoga instructors certified in the Kripalu Tradition.

Sunshine Yoga & Pancakes is hitting the road this summer coming to a location near you! Check back for updates on our summer tour schedule beginning June 2010.

Sunshine Yoga & Pancakes is all about bringing awareness to the simple joys in everyday life. Embodying this spirit, the pancake sisters are teaching for as little as gas & pancake money this summer on their tour. For more information about hosting the Pancake Sisters to your studio this summer please contact Katie or Meghan.

Retreats

Sunshine Yoga & Pancake Retreats are a beautiful way to relax & renew with intention.

Retreats are individually customized and may include 1 or 2 sadhanas daily (yoga practice), guided chakra meditations, relaxation, nature activities, vision board exercises, and of course our famous pancakes.

Retreats can be customized in length ranging from one afternoon or a complete weeklong getaway and are beneficial for both groups and individuals. Whatever your intention we are able to accommodate. If you have a space, we will either come to you, or suggest beautiful accommodations if you wish to travel to us in St. Augustine, Florida.